1:1 Coaching Consultations
Clarity. Strategy. Direction.
Personalized video or phone consultations designed to provide clear answers, expert analysis, and actionable next steps — for recreational trainees and competitive athletes.
Who This is For
Recreational Trainees & Busy Professionals
This consultation is ideal if:
- You train regularly but feel stuck, uncertain, or inconsistent
- You're unsure whether your training, nutrition, or supplementation is actually optimal
- You want fat loss, muscle gain, or recomposition done properly
- You feel overwhelmed by conflicting fitness advice
- You want clarity before committing to long-term coaching
Athletes & Physique-Focused Individuals
This consultation is ideal if:
- You are an athlete or natural bodybuilder seeking expert direction
- You want feedback on training structure, recovery, or performance strategy
- You are in an off-season, preparation, or transition phase
- You need a second, objective opinion
- You want guidance without hype, shortcuts, or trends
Nutrition, Supplementation & Health Focus
This consultation is ideal if:
- You are unsure whether your nutrition supports your current goal
- You want to optimize supplementation safely and effectively
- You have past injuries, health considerations, or limitations
- You want evidence-based decisions — not opinions or trends
This consultation is NOT for:
- People looking for motivation only
- Anyone expecting a full training or nutrition program
- Anyone unwilling to apply the advice
This is a structured, professional consultation.
What You Can Expect
During the consultation, we will:
Analyze your current training, nutrition, supplementation, and lifestyle
Identify limiting factors, inefficiencies, and mistakes
Clarify realistic goals and timelines
Optimize strategy based on your context
Answer specific, situation-based questions
Define clear next steps you can immediately apply
You will leave the call with clarity, structure, and direction.
IMPORTANT: CONSULTATION ≠ COACHING
A consultation is a one-time advisory service. It does not include:
- Program creation
- Ongoing adjustments
- Weekly check-ins
- Accountability or monitoring
If you want long-term structure, execution support, and accountability, coaching is the appropriate service.
How It Works
Book your consultation
Select a suitable time via the booking system.
Complete a short intake form
This allows me to prepare properly and keep the call efficient and focused.
Consultation call
Video or audio call, depending on preference. Focused. Structured. Practical.
Optional recording
Upon request, the consultation can be recorded and shared privately for your reference.
Consultation Formats & Pricing
Single Consultation
Best for clarity, direction, or problem-solving.
Multiple Consultation Package
Best for deeper analysis, follow-ups, or competition planning.
Depending on number of sessions and complexity.
Exact pricing is confirmed before booking.
Final Notes
This service is for people who value:
- Clarity instead of confusion
- Science instead of trends
- Honest, objective guidance
- Time efficiency
If you want someone to tell you what you want to hear — this is not it.
If you want someone to tell you what works — you are in the right place.
Exact pricing is confirmed before booking.